![]() ![]() ![]() All variables were measured pre- and post-intervention. Dietary intake was measured using a valid food frequency questionnaire. Body composition, maximal oxygen uptake (VO 2max), blood pressure (BP), blood lipids, fasting glucose and insulin, C-reactive protein and PA were objectively measured using standardized methods. The Tabata training protocol involved 8 × 20 s maximal repeated functional exercises followed by 10 s rest with a frequency of 3 times per week for 12 weeks. ![]() Methods: 122 female freshmen were randomized into the Tabata group (n = 60) and the control (n = 62). We also investigated whether changes in habitual PA over the intervention period had an impact on exercise-induced health outcomes. Therefore, the primary aim of this study was to evaluate the efficacy of 12-week Tabata-style functional HIIT for improving multiple cardiometabolic health outcomes and habitual PA. Furthermore, few studies examined the effect of low-volume HIIT on habitual physical activity (PA). High-intensity interval training (HIIT) improved cardiometabolic health in clinical adults but the evidence in the university setting is limited. Introduction: The increasing prevalence of metabolic syndrome and physical inactivity enhances exposure to cardiometabolic risk factors in university students. ![]()
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![]() The gameplay of Yakuza has the player controlling Kiryu (or another character depending on the title) in an open world where you can fight thugs, encounter a variety of enthralling side quests, play some darts, go bowling, chat with hostesses, and even sing karaoke. While Kiryu often assists the Tojo Clan, he attempts to move away from the yakuza life by running an orphanage in Okinawa. The series primarily focuses on Kazuma Kiryu as he deals with conflicts that develop around the yakuza itself. Yakuza, known in Japan as Ryū ga Gotoku (龍が如く) directly translated as "Like A Dragon", is an action-adventure video game franchise developed by Ryū ga Gotoku Studio under Sega. The text can be changed to specify the context, as in, what game, part, or thing the hidden text will spoil. The text of the spoiler will remain hidden until hovered over, clicked, or tapped, like this: Have a good time! Spoilers in Comments: Use MarkupĪll spoilers in comments and the text of self-posts (outside of submissions marked with spoiler flair) must be hidden with comment spoilers like so: (#s "Text Example") ![]() We'll determine how to handle the situation and make sure that discussion remains civil! 6. Either respond calmly and report, or just simply report and move on. When met with hostility by other members of the subreddit, try not to respond in a harsh way. If your post is a Majimapost but does contain spoilers please make sure to mark it with the appropriate spoiler flair instead. Things like denouncing the platform other people choose to play on is included in this 4. Discussion is great as long as it remains civil. Be Niceīe respectful to other members of this community. Keep all discussions related to the Yakuza series and anything it encompasses (things like Japanese culture in general, etc. Things such as discrimination based on race, gender sexuality is not allowed and will result in a ban. Join our discord to chat about the series and to join in on our community events! Rules 1. In addition, please avoid spoiling something in the title of your post. Please make sure to correctly mark your posts with the ![]() This is the unofficial subreddit for Sega's long-running game series, Yakuza, known in Japan as Ryū ga Gotoku.Ĭheck our Wiki for FAQ, Trivia, Playthrough Guides and more! ![]() ![]() dng (digital negative) that contains much more information about a shot’s colours and tones. If your smartphone can’t shoot in RAW then you can use the Lightroom camera to capture a RAW. You can also tap typical White Balance preset icons such as Tungsten, Fluorescent or Daylight to capture more accurate cast-free colours in a range of locations. This camera gives you features that aren’t present in certain smartphone’s Camera apps - even in the iPhone 14 Pro Max.įor example, the Professional mode on the Lightroom camera enables you to adjust ISO sensitivity as you would in a DSLR. Lightroom CC on mobile has a built-in camera that enables you to capture better-quality photos, leading to better-looking results after you’ve processed them in Lightroom. (Image credit: George Cairns / Digital Camera World) Lightroom CC: Camera Start editing shots on your desktop version of Lightroom Cc then continue editing them on a mobile device (or vice versa). This touchscreen interaction makes provides a more organic and intuitive way to adjust image properties than you get when dragging sliders with a mouse. On a smartphone you can tap on a colour to sample it and then swipe down to darken or swipe up to lighten it. You can also use the similar B&W mix tool to selectively lighten or darken specific areas when making a black and white conversion.įor example you can darken the sky to make clouds pop out in contrast (mimicking the technique of using a red filter when shooting with black and white film on a traditional SLR camera). This is the key to performing creative edits such as the Spot Colour effect. The powerful Color Mix panel enables you to adjust the Hue Saturation and Brightness of any colour. Lightroom gives you complete control over a host of image properties. (Image credit: George Cairns / Digital Camera World) You can also select a person with AI-assisted ease. You can dial down the strength of a preset or customise its look using the tone and colour tweaking tools in Lightroom’s panels.ĪI tools enable you to select a sky in seconds and then adjust its Hue, Saturation and Brightness for a more creative look. ![]() Presets provide a springboard to creating eye-catching images for your social media feeds. You can also manually browse themed collections of presets using categories such as 'Portraits: Edgy' or 'Seasons: Spring'. If this fails you can manually define an area to sample and then spray to clone out the unwanted object. Lightroom’s time-saving Preset menu will use AI to analyse the content of a photo and recommend a collection of one-click thumbnails that will change the shot’s look. When you swipe the Healing tool over unwanted objects (such as ugly power cables) Lightroom will use AI to choose appropriate pixels (such as a clear blue sky) to replace the unwanted objects. ![]() As in Adobe Photoshop and Lightroom Classic, Lightroom benefits from AI assistance in many areas. ![]() (Image credit: George Cairns / Digital Camera World)Īnother key feature is Adobe's increasingly prominent AI components. Here we’re working on the smartphone version. You can also target and desaturate specific colours using a brush-based mask. The Color Mix panel enables you to sample and desaturate a range of colours to quickly create a spot colour effect. With Lightroom on your smartphone the cloning and healing tools are present, and it’s relatively easy to clone and heal with a swipe of your finger on your smartphone as it is by moving a mouse next to your desktop PC. In Apple’s Photos app you can only clone out unwanted pixels using the desktop version of the app. One of Lightroom’s most useful key features is that it behaves the same on the desktop as it does in the mobile version. You can also filter by other properties such as camera model or location. This organic and intuitive way of working enables you to organise files faster than you could on a desktop machine. You can then use filters to find shots with a particular colour or numerical rating more quickly. Swipe vertically on the right of the screen to flag an image as a rejection or a pick. ![]() Swipe up and down on the left of the screen to apply a star rating. When working on smart phone or tablet it’s faster to review your shots. Lightroom 2023 lets you organise your shots using tools such as star ratings, flags and keywords. ![]() ![]() ![]() Having a secure password management tool that solves these problems while still being convenient enough for a user to adopt and properly utilize is the challenge that Bitwarden is solving. Our ever-growing world of becoming more and more dependent on online services and technology in general creates the need for using multiple connected devices, having teams of users that need access to share and manage the same secrets, and more. And, of course, if we could all somehow remember all the secure passwords for every service we use in our heads we'd be doing even better. Offline password managers will usually always offer a smaller threat model for a user. SN: How do you respond to critics of password managers in light of some high-profile security breaches? The good news is that we're pretty close to finishing the 1.0 release of desktop on all platforms and we've launched a public beta for our cross-platform desktop apps. One feature we're focusing heavily on building is native desktop applications for our Windows, MacOS, and Linux users. KS: While the product line we offer today is very feature rich and serves the needs of the vast majority of our user base, there's always a full backlog of good ideas and features that we want and need to build. SN: Are there any features that you think are missing? But that's changing every day as we continue to grow. Resources are harder to come by, which makes development in certain areas slower than we would like. That comes with its own set of challenges as we try to compete with the much larger, well-established players in the market. ![]() 8Bit Solutions is still a young, small company. SN: Are there any areas where Bitwarden falls short? Open source offers the freedom for our users to do things that they couldn't do otherwise. He did this not because he needed to, but simply because he could. Being open source offers numerous advantages such as helping us gain the trust of new users (something important and hard to do in the password management space), helping keep the quality of our code in check, and allowing us to offer important features like self-hosted Bitwarden, just to name a few.Įarlier this year, we saw a user rewrite a new core backend for Bitwarden in Ruby, which he then deployed to his own home server to use with our other client applications. KS: The main advantage we have over many of our top competitors is that we're focused on making our entire product line open source. SN: What advantages does Bitwarden have over, say, LastPass or 1Password? I thought things could be done better and that there was great value in doing so. There was also a lack of quality, open source solutions available. I became frustrated by the complexity and barrier to entry many of the existing solutions offered. Kyle Spearrin: I've used password management tools for years. Scott Nesbitt: Why did you develop Bitwarden? Recently I had the opportunity to ask Spearrin some questions about Bitwarden's origins, how it secures user information, where he sees Bitwarden going, and more. His company, 8Bit Solutions, develops and markets an open source alternative to services like LastPass and 1Password called Bitwarden. ![]() Webinar: Automating system security and compliance with a standard operating systemĪ little over two years ago, software developer Kyle Spearrin decided the open source world needed its own web-based password manager. ![]() ![]() Note: After installing Xcode, I launched it, accepted license agreement and let it finish its run of installing additional tools (which is a one time activity). What is the advisable approach to take here? Here's the complete picture (pardon the pun):Īlthough I am talking in context of macOS Mojave, the question remains the same with regard to previous versions of macOS. when running brew config, the value for CLT: is shown as N/A. Also, from my previous experience, if the Command Line Tools aren't installed separately from Xcode (by running xcode-select -install), they are not detected by Homebrew, i.e. What's the probable reason for this disparity? Will this install Xcode Command Line Tools twice? Or overwrite the existing installation?Īs I understand, Xcode Command Line Tools can be installed without installing Xcode. Thus far I am convinced that the Xcode Command Line Tools are installed. I installed CMake literally two days ago with no problems through the GUI and selecting 'Install Command Line Tools'. Open up a UNIX shell or a DOS command prompt and run, for example. I also ran, gcc and make and bash was able to locate and execute them. Matplotlib releases are available as wheel packages for macOS, Windows and Linux on. Did you know : Using the Xcode app leaves behind a lot of junk files, a.k.a. This command keeps telling me that the software is unavailable. Today, Mac users with new operating systems in place can install Command Line Tools from the Xcode IDE without needing to install the entire Xcode package or opening an Apple developers account. I used this formula for virt-manager: After upgrading Big Sur & reinstalling the command-line tools, make seems to generate x8664 object files this only. Which printed the path for the Developer directory as follows: /Applications/Xcode.app/Contents/DeveloperĪs suggested in the answer, I also verified the return value by running: Not a question, but just informing you all that Ive been having issues with install Xcode command line tools (just updated to beta 7 and having the same issue). How can I install them on my machine In macOS 10.9 and later, the Downloads pane of Xcode Preferences does not support downloading command-line tools. Or not?Īs per this answer, I checked if the Command Line Tools are installed by running: Downloading command-line tools is not available in Xcode for macOS 10.9. My understanding is that installing Xcode also installs the Command Line Tools. ![]() Now, I wish to install Homebrew which requires Xcode Command Line Tools to be installed. Immediately after that I installed Xcode Version 10.0 (10A255) from the Mac App Store. This skips the Mac App Store and Xcode entirely, klanomath - now the main point here is 100 correct - you need to get it online or have someone else get it and package it for you. ![]() I performed a fresh install of macOS Mojave 10.14. It isnt always possible to download these Xcode Command Line Tools, following these steps, on Macs running older operating systems. Im not sure an AppleID is needed if you use xcode-select -install and then use the command line option to accept the license on the command line tools. ![]() ![]() Checkout Simplemost for additional stories.If you typically pop a bottle of rosé or grab an ice-cold brew from the beer fridge come five o'clock but wish you had more options at home, a frozen drink machine might be a nice addition to your home bar. This story originally appeared on Simplemost. Of course, this means that you’ll need to buy specific cocktail capsules that work with the machine and you’ll still need to stock up on your favorite alcohol, but it takes the guesswork out of making drinks.Ĭould your summer parties use a fun margarita machine? The “intelligent” gadget then draws from the proper spirit reservoir and mixes the cocktail. ![]() You pour your favorite liquors into the reservoirs and then select your cocktail capsule (capsule options include drinks like whiskey sour, cosmopolitan, rum breeze and more), insert it into the machine and select your strength level. This device makes a wide variety of drinks using pre-made capsules - sort of like a Keurig machine for cocktails. This Bartesian Premium Cocktail Machine is priced at $370 and has 2,508 5-star reviews. Simply fill it up with ice, liquor, fruit or drink mix, place the lid on top and blend.įor those days when you want something other than a margarita, you can also find cocktail machines that make all sorts of drinks. With 792 5-star reviews, the machine finely shaves whatever beverage you’re making into a slushy, chunk-free drink. If the price tag is a bit much for you, Amazon has lower-priced margarita machines, like this Nostalgia 64-Ounce Margarita Maker & Slushie Machine that’s currently on sale for $50. A little expensive, but I’m sure I will get my money’s worth this summer.” ![]() “It’s easy to use and no trouble to clean. “It works great and makes drinks just like you buy at restaurants or bars,” they wrote. “We do a skinny margarita recipe – you don’t need to use a mixer if you want to save on calories!!”Īnother 5-star review warns that the machine is heavy, so it’s not best for moving around often or taking on the go, but other than the weight, they love it. “So, so, so easy to use!! Makes perfect frozen margaritas! You can make them thick or on the thinner side,” they wrote. One reviewer who bought it for their husband’s birthday gave it 5 stars, said it was “worth every penny” and even offered up a recipe they use to cut calories by not using margarita mix. Reviewers say the machine is easy to use and makes the perfect margarita, and clean-up is a breeze. With over 2,000 reviews so far, the margarita maker has a total average rating of 4.8 stars out of 5, with 87% of customers giving it a full 5 stars. Of course, you don’t have to make margaritas with the machine, as it can whip up any frozen treat, like piña coladas, daiquiris and mudslides. The easy-pour jar allows you to mix your drinks, then just pop open the hatch and pour it into your glasses. With an automatic shave-and-blend cycle along with options for just blending or shaving, the machine makes up to 2.5 pitchers of frozen concoctions. Unlike a typical blender, this gadget features a large ice reservoir on top and creates finely shaved ice instead of crushed ice, which means it won’t leave chunks that get stuck in a straw. Regularly $400, the Margaritaville machine is currently on sale for $281 on Amazon, a savings of $119. What you need is margarita machine, like this Margaritaville Key West Frozen Concoction Maker. While pouring mixture and tequila over ice usually has the same result, if you’re adding margarita ingredients to a traditional blender and hoping it turns out like a smoothly slushed margarita, you’ll probably be disappointed. ![]() If you’ve ever tried making a frozen margarita at home, chances are it didn’t turn out like the ones you get at your favorite Mexican restaurant. ![]() ![]() ![]() You can also download Glary Utilities Pro 5.104.0.128.īelow are some amazing features you can experience after installation of O&O ShutUp10 Free Download please keep in mind features may vary and totally depends if your system support them. 1 is a very handy application which can be used for disabling telemetry and localization detection. 1 targets has been meant to offer you full control over the data collection capabilities of Windows 10. The security options that O & O ShutUp10. Most of the security related complaints in Windows 10 have been related to the Cortana personal assistant and you can block this built-in application with O & O ShutUp10. It also offers the tweaks of the camera, calendar as well as personal user data. The tweaks that this application offer includes telemetry-based options and the app access to Wi-Fi camera. O & O ShutUp10 provides very simple means of customizing the privacy option in Windows 10 and it decides the data collection options will stay enabled or should be blocked. You can also download Jv16 PowerTools 2017. With this application you can manually tweak the security settings of Windows 10. The Telemetry components in Windows 10 and the way they are affectingt he privacy of the users is a very controversial topic since the release of the most recent offering from Microsoft’s operating system. O & O ShutUp10 is a very handy application which can be used for disabling telemetry and for localization detection. It is full offline installer standalone setup of O&O ShutUp10 Free Download for supported version of Windows. The program and all files are checked and installed manually before uploading, program is working perfectly fine without any problem. Thanks to O&O, especially for the "Apply all recommended settings" option.O&O ShutUp10 Free Download Latest Version for Windows. In my opinion, this is as easy as it can get. Microsoft OneDrive disabled (unless, of course, you are using OneDrive).Sensors for locating the system and its orientation disabled.Sending URLs from apps to Windows Store disabled.Reporting of malware infection disabled.Submitting data samples to Microsoft disabled.Lines to consider to flip (set to green) might be: The good readability of these descriptions is one of the reasons why I'm recommending O&O Shutup. If you want to know what a certain line would do, click on the line's name to open a short description. Scroll through the lines with red switches and think whether or not you want to flip them. All changes recommended by O&O for every computer have been made. ![]() If you are not technically inclined, you can stop now. In that case, follow the prompts to enable system restore points. Depending on your computer's setup, restore points may not be enabled at all. Say "yes" to "Do you want to create a system restore point".Select "Apply all recommended settings".Click on the "Actions" button near the top, second from left.Accept the UAC request for administrative rights.Log in as a user with administrative rights.by right clicking in an explorer windows and executing "Extract all", checking the box "Show Files after Extracting". Don't skip this step, because a three month old version is not checking for new settings of the newest update of Windows 10. ![]()
![]() ![]() How Good in the Ring: A cross between Rogers and Kowalski in style, and one of the great ring psychologists.ĭrawing Power: Filled arenas in the Atlanta area in the late Fifties, then went on to become the leading draw in California’s WWA during the Sixties. ![]() Fondly remembered in Japan where he boasted he caused a number of heart attacks because of his style. Importance to History: Made his mark as both a wrestler and manager. Known as a heel that would do anything to win, his interview style was the best in the history of the game. Professional Success: Bleached blonde blowhard who has wowed them in both the U.S. named Blassie as their #6 wrestler of all time. Capitalizing on his success, he later ventured into Hollywood with various television, film, and music projects. Collaborating with Cyndi Lauper, Albano helped usher in wrestling's crossover success with a mainstream audience. The Wrestling Observer's Dave Meltzer described Albano as "one of the most important figures when it comes to the growth and popularity of pro wrestling in the Northeast." Throughout his 42-year career, Albano guided 15 different tag teams and four singles competitors to championship gold.Ī unique showman, with an elongated beard, rubber band facial piercings, and loud outfits, Albano was the forefather of the 1980s Rock 'n' Wrestling Connection. Louis Vincent Albano (J– October 14, 2009) was an American professional wrestler, manager and actor. ![]() O XPW World Heavyweight Championship (1 time) O WWF Tag Team Championship (1 time) – with UNDRAFTED O WWC World Television Championship (1 time) O WCW Cruiserweight Championship (1 time) O USA Pro United States Championship (1 time) O SMW United States Junior Heavyweight Championship (3 times) O SMW Tag Team Championship (2 times) - with UNDRAFTED O SMW Beat the Champ Television Championship (2 times) O PWI ranked him # 45 out of the top 500 singles wrestlers of the PWI 500 in 1998. O PWI Most Inspirational Wrestler of the Year (2005) O NWA Midwest Heavyweight Championship (1 time) O NWA World Heavyweight Championship (1 time) O NWA New Jersey Heavyweight Championship (1 time) O LWE World Heavyweight Championship (1 time) O ECW World Tag Team Championship (3 times) - with UNDRAFTED and UNDRAFTED (2), and Lance Storm (1) ![]() ![]() MAME/MESS has a fairly mature driver, including items like Mockingboard support. unfortunately, removing those (rather large) indicator (and 'hidden') buttons on the right side is not one of them. 50% Scan line : Only draw alternate scanline (for better monitor authenticity).This effect was used in commercial games like Karateka and many hires adventures (eg. On the hires screen, alternating horizontal lines of color are bled together to form new colors like grey, purple, pink, yellow and aquamarine. Color (TV emulation) : This mode emulates how colors would bleed into one another on a TV.Color (text optimized) : This mode does a bit of image processing to make text more readable on the hires screen. ![]()
![]() ![]() The HP USB Disk Storage Tool can free up space on the PC’s external and internal systems. By opening up the settings for the PC, you can view the updated changes made to the system and partitions. A completion message will pop up on the screen when the procedure comes to an end.The notification will give you different types of information related to the device, new file system, volume number, and measurements on the newly processed disk or USB flash drive. If you click on ‘Yes’ to continue, then you can observe the formatting and partitioning progress. At this point, you are able to proceed or cancel the format. Once you have gone through all of the options, you can click the ‘Start’ button to begin the conversion.Ī warning message will appear to notify you that the data on the disk or drive will be lost. When the box is selected, a dropdown menu will appear to let you access the browsers and choose either the internal or external locations of system files. You can make disks and drives bootable by choosing the ‘Create a DOS startup disk’. How do I create a DOS bootable USB drive HP Utility? The HP app provides the ability to compress files to create more space on the device. If you unmark the ‘Quick Format’ option, then the conversion will be processed at a slower speed. To expedite the conversion, you can keep the ‘Quick Format’ box marked. By default, the system has ‘Quick Format’ selected. The ‘Format options’ let you format, compress, and boot the disk. The program does not require users to name the content to continue. The HP USB Disk Tool lets you label the volume in the area below the ‘File System’ section. In the dropdown menu, you can change the default setting of FAT32 into NTFS. The freeware is able to convert the files into FAT32 and NTFS formats. In the first dropdown menu, you can choose the preferred device to format, namely a disk, hard drive, etc.īelow the ‘Device’ menu are the ‘File System’ options. The small window presents different capabilities to choose the device, file system, volume label, and formatting options: ‘Quick Format’, ‘Enable Compression’, and ‘Create a DOS startup disk’. With a clean user interface, the HP USB Disk Storage Format Tool is easy to manage. ![]() |
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